So I went to GNC today because I've been wanting something to boost my workouts. I want to be able to go the extra mile. I got talked into Pump-HD. It has as much caffeine as three cups of coffee. It's supposed to act like Gatorade mixed with an energy drink. It was my first day using it. I got a lot of energy but It didn't help my workout. I'll keep trying it to see if it improves.
This morning I hiked 5 miles of mountains. It took two hours but it was great. I ate like crap today though which didn't make anything better. I burned 626 calories. Tomorrow I'll do better. I won't have the chance to hike but I will go for a long run. Wish me luck!
I stayed under my calorie goal for today! I'm super pumped about this. I didn't run today but I'm going on a big hike in the morning. Hitting the mountain at 8am! Also I found a groupon for crossfit. I bought a month of unlimited crossfit for $30. It will take a lot for me to get into this. Most people stray away from it because it is so hard. I'm ready to take the challenge! Wish me luck!
Waking up I had to finally step on the scale and see what I'm going up against. It was definitely a smack in the face. I've gained 9 pounds since October according to myfitnesspal. I have all of my fitness apps linked up to push me through this process. Today is my day off so I will be heavily focused on my habits. Wish me luck!
Today is the first day of my journey. I'm starting a 21 day cold turkey no junk food diet. You may have seen this in Pinterest so I'll be testing it out seeing how hard this is. Hopefully after all 21 days I won't crave junk food anymore. I'll keep you posted!